5 Best Exercises For Forearms | Home Workout

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Forearm exercises ! how to pump up your arms, how to pump up your forearms?
This is a new video with new exercises for pumping the forearms. In this video I will show you the 5 best exercises for this muscle group.
Exercises that will help your forearms grow can be done at home, but it is advisable to have dumbbells and appropriate equipment.

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