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  1. PUFAs: what are they, and why you should limit PUFA consumption

    PUFAs: what are they, and why you should limit PUFA consumption

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  2. The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

    The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

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    1.17K
  3. Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet

    Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet

    5
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    115
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  4. Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)

    Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)

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    4.64K
    1
  5. Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

    Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

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    1.03K
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  6. Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

    Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

    37
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    1.78K
    26
  7. Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

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    1.1K
    3
  8. Croissant Diet, Theory of Obesity and Raising Low PUFA Pigs, Episode 16

    Croissant Diet, Theory of Obesity and Raising Low PUFA Pigs, Episode 16

    4
  9. What Diet is Effective for Reducing PUFA? Violence, Identity & Freedom (Audio)

    What Diet is Effective for Reducing PUFA? Violence, Identity & Freedom (Audio)

    262
  10. Escaping the Maze of DC's Malthusianism, Dietary Solution to PUFA Crisis (Audio)

    Escaping the Maze of DC's Malthusianism, Dietary Solution to PUFA Crisis (Audio)

    131
  11. Georgi Dinkov, Tucker Goodrich on PUFA Obesity, Ray Peat's Paradigm vs Ketogenic Paleo Solutions

    Georgi Dinkov, Tucker Goodrich on PUFA Obesity, Ray Peat's Paradigm vs Ketogenic Paleo Solutions

    45
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  12. Dr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)

    Dr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)

    4
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    918
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  13. Need for Speed Unbound #1 -POCZĄTEK W LAKESHORE

    Need for Speed Unbound #1 -POCZĄTEK W LAKESHORE

    11
  14. Need for Speed Unbound #8 - OSTATNI WYŚCIG (KONIEC)

    Need for Speed Unbound #8 - OSTATNI WYŚCIG (KONIEC)

    8
  15. Not All Fats Are Created Equal

    Not All Fats Are Created Equal

    15
    1
  16. Ep. 14: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do

    Ep. 14: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do

    74
  17. How the Wrong Dietary Fat Can Wreck Your Health- Interview with Georgi Dinkov

    How the Wrong Dietary Fat Can Wreck Your Health- Interview with Georgi Dinkov

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    1.1K
    5
  18. Georgi Dinkov: Insulin Resistance, Obesity is an Endocrine Problem, Problems with Excess Cortisol

    Georgi Dinkov: Insulin Resistance, Obesity is an Endocrine Problem, Problems with Excess Cortisol

    4
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    656
  20. #95: The Anti-Stress Youth Steroids | Finasteride, Inflammation, and The Gut | PUFA | Prostaglandins with Georgi Dinkov

    #95: The Anti-Stress Youth Steroids | Finasteride, Inflammation, and The Gut | PUFA | Prostaglandins with Georgi Dinkov

    27
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    1.9K
    4
  21. Vegetable SEED OILS, the $100 Billion Dollar Ingredient making your Food Toxic - PUFA vs Butter

    Vegetable SEED OILS, the $100 Billion Dollar Ingredient making your Food Toxic - PUFA vs Butter

    5
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    156
    1