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  1. PUFAs: what are they, and why you should limit PUFA consumption

    PUFAs: what are they, and why you should limit PUFA consumption

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    1.69K
    25
  2. The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

    The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

    7
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    1.19K
  3. Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)

    Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)

    11
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    4.66K
    1
  4. Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet

    Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet

    5
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    115
    1
  5. Croissant Diet, Theory of Obesity and Raising Low PUFA Pigs, Episode 16

    Croissant Diet, Theory of Obesity and Raising Low PUFA Pigs, Episode 16

    4
  6. Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

    Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

    8
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    1.04K
    6
  7. What Diet is Effective for Reducing PUFA? Violence, Identity & Freedom (Audio)

    What Diet is Effective for Reducing PUFA? Violence, Identity & Freedom (Audio)

    262
  8. Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

    Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

    39
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    1.89K
    26
  9. Escaping the Maze of DC's Malthusianism, Dietary Solution to PUFA Crisis (Audio)

    Escaping the Maze of DC's Malthusianism, Dietary Solution to PUFA Crisis (Audio)

    131
  10. Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    20
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    1.13K
    3
  11. Need for Speed Unbound #1 -POCZĄTEK W LAKESHORE

    Need for Speed Unbound #1 -POCZĄTEK W LAKESHORE

    11
  12. Need for Speed Unbound #8 - OSTATNI WYŚCIG (KONIEC)

    Need for Speed Unbound #8 - OSTATNI WYŚCIG (KONIEC)

    8
  13. Georgi Dinkov, Tucker Goodrich on PUFA Obesity, Ray Peat's Paradigm vs Ketogenic Paleo Solutions

    Georgi Dinkov, Tucker Goodrich on PUFA Obesity, Ray Peat's Paradigm vs Ketogenic Paleo Solutions

    45
    6
    1.18K
  14. Dr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)

    Dr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)

    4
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    920
    1
  15. How the Wrong Dietary Fat Can Wreck Your Health- Interview with Georgi Dinkov

    How the Wrong Dietary Fat Can Wreck Your Health- Interview with Georgi Dinkov

    21
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    1.11K
    5
  16. Georgi Dinkov: Insulin Resistance, Obesity is an Endocrine Problem, Problems with Excess Cortisol

    Georgi Dinkov: Insulin Resistance, Obesity is an Endocrine Problem, Problems with Excess Cortisol

    4
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    699
  17. Not All Fats Are Created Equal

    Not All Fats Are Created Equal

    19
    1
  18. Ep. 14: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do

    Ep. 14: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do

    75
  20. Expert's Finding on the Cause of Insulin Resistance - Dr. Ben Bikman

    Expert's Finding on the Cause of Insulin Resistance - Dr. Ben Bikman

    5
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    163