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  3. Chair Yoga - Gentle Exercises

    Chair Yoga - Gentle Exercises

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  4. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

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  5. Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

    Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

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  7. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

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  8. 🔘Day 4 Chair Challenge 😍💪Core👏🤝

    🔘Day 4 Chair Challenge 😍💪Core👏🤝

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  9. 🔘Day 3 Chair Challenge 😍💪Legs👏🤝

    🔘Day 3 Chair Challenge 😍💪Legs👏🤝

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  10. 🔘Day 2 Chair Challenge 😍💪Chest👏🤝

    🔘Day 2 Chair Challenge 😍💪Chest👏🤝

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  11. 🔘Day 1 Chair Challenge 😍💪Core👏🤝

    🔘Day 1 Chair Challenge 😍💪Core👏🤝

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