3 months agoWarrior Pose - Day 15 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 year agoJoin a Female Instructor for 5 Rounds of Guided Wim Hof Breathing with Cosmic Soundsmedit-o-rama
2 years ago4 advanced rounds - Wim Hof guided breathing [old version] with shamanic drumsmedit-o-rama
3 months agoBack Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoGentle Chair Yoga Flow - Seated To Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year ago20 Min Deep Sleep Music ★︎ Fall Asleep Fast ★︎ Delta Waves ★︎ guided sleep meditation ★︎enagarkot1
1 year ago40 MIN Guided Meditation To Clear Your Mind & Start New Positive HabitsEmbark on a Journey to Inner Stillness
1 year agoAwaken & Ascend - Powerful Guided Ascension Meditation for Higher Consciousness & Enlightenment by Glenn Harroldultimatehypnosis
3 years agoGuided meditation to help you relax and de-stress, find a calm mindMeditate & Relax With Sam
3 months agoChair Yoga for Weight Loss - Seated to Standing - 37 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoWarming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
3 months agoWarming Chair Yoga - Stretching The Outer Hip - 40 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 years agoRelaxing Music 30 Minute • Meditation Music Relax Mind Body • Stress Relief Music (Get Relaxation)StayPeaceful