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3 months agoChair Yoga - From the Chair to the Mat - Day 2 - 28 MinutesChair Yoga and Gentle Yoga For Everyone:)
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2 months agoDay 4 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year ago1 Hour Yoga Class For Complete Beginners | Alignment Focused Class Covering Basic Yoga PosesYoga For Me
7 months ago20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥Boho Beautiful YogaVerified
5 months ago🌸Stress Relief & Flexibility Boost: Yoga Workout Routine with Alex 🧘♀️Master FlexibilityPsycheTruthVerified
2 months agoHip Opening Chair Yoga Flow - Day 9 - 30 Days of Chair Yoga - 20 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoGentle Chair Yoga Flow - Seated To Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoDay 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoDay 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoLIVE: Fully Seated Chair Yoga Flow - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)