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  1. 2- STRENGTH FOR EVERYBODY WITH WEIGHTS, ELASTIC THERABAND, BLOCK, BELT, EXERCISE BALL OR CHAIR

    2- STRENGTH FOR EVERYBODY WITH WEIGHTS, ELASTIC THERABAND, BLOCK, BELT, EXERCISE BALL OR CHAIR

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  2. March 22, 2024 Ophiucus! #13/ Yoga positions for current energy! Breathwork is important, Stephen Hawking and AI!

    March 22, 2024 Ophiucus! #13/ Yoga positions for current energy! Breathwork is important, Stephen Hawking and AI!

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  5. Gentle 30-Minute Chair Yoga: Ideal for Beginners and Seniors I Fit Mindss

    Gentle 30-Minute Chair Yoga: Ideal for Beginners and Seniors I Fit Mindss

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  8. Svaroopa-INspired Chair Yoga at the INtuitive Yoga Lab

    Svaroopa-INspired Chair Yoga at the INtuitive Yoga Lab

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  9. 15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

    15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

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  10. Restorative Gong Sounds ✦ Full Gong Bath ✦ Kundalini Yoga, Spiritual Healing Music, Deep Relaxation

    Restorative Gong Sounds ✦ Full Gong Bath ✦ Kundalini Yoga, Spiritual Healing Music, Deep Relaxation

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  13. 20 Minutes Gentle Chair Yoga - Easy for Beginners & Seniors

    20 Minutes Gentle Chair Yoga - Easy for Beginners & Seniors

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  16. One Hour Of Relaxing Piano Music, Meditation Music, Study Music, Yoga Music, Deep Sleeping Music.

    One Hour Of Relaxing Piano Music, Meditation Music, Study Music, Yoga Music, Deep Sleeping Music.

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  17. Beautiful Piano Meditation Music, Yoga Music, Relaxation Music, Study Music, Mind And Body Peace.

    Beautiful Piano Meditation Music, Yoga Music, Relaxation Music, Study Music, Mind And Body Peace.

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  18. Sleep Music, Calm Your Mind, Relaxing Music, Deep Sleep, Yoga Music, Meditation.

    Sleep Music, Calm Your Mind, Relaxing Music, Deep Sleep, Yoga Music, Meditation.

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  19. Chair Yoga for Back Stretches & Pain Relief | Easy to do, Beginner Friendly

    Chair Yoga for Back Stretches & Pain Relief | Easy to do, Beginner Friendly

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  20. 放鬆的心靈音樂｜Relaxing Music • Sleep Music,Relaxing Music, Meditation Music★14

    放鬆的心靈音樂｜Relaxing Music • Sleep Music,Relaxing Music, Meditation Music★14

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  21. #5 Sitting Intuitive Movement- Ball, Chair, Stick, Belt or Towel, Massage Ball or Hard Potato

    #5 Sitting Intuitive Movement- Ball, Chair, Stick, Belt or Towel, Massage Ball or Hard Potato

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  22. 5- Exercises For EveryBody - Chair, Belt, Block, Massage Ball (hard apple or potato)

    5- Exercises For EveryBody - Chair, Belt, Block, Massage Ball (hard apple or potato)

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  23. 4 - Exercises For EveryBody - block, pillow, stick, chair

    4 - Exercises For EveryBody - block, pillow, stick, chair

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