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  1. Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

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  2. 10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

    10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

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  4. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

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  5. Walking & Weights Workout Seniors & Beginners | Improve Strength & Cardiovascular Health in 25 Min

    Walking & Weights Workout Seniors & Beginners | Improve Strength & Cardiovascular Health in 25 Min

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  6. How Rest Periods Help Your Body Adapt For PROGRESS | Mind Pump 2339

    How Rest Periods Help Your Body Adapt For PROGRESS | Mind Pump 2339

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  8. 20 Minute BEST Effective Stretches, for Pain Relief & Flexibility

    20 Minute BEST Effective Stretches, for Pain Relief & Flexibility

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  9. Travel & Tone | GET FIT WITH JUDY When You're Away From Home

    Travel & Tone | GET FIT WITH JUDY When You're Away From Home

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  11. WORK OUT WITH ME TALKING ABOUT MY WEIGHT LOSS _ Hello 2023

    WORK OUT WITH ME TALKING ABOUT MY WEIGHT LOSS _ Hello 2023

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  12. Resistance Band Workout | 30 minute Mixed Level Pilates

    Resistance Band Workout | 30 minute Mixed Level Pilates

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  15. Home Exercise Routine For Women of Every Age | Fit With Judy

    Home Exercise Routine For Women of Every Age | Fit With Judy

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  16. Weightlifting Is A Waste of Time, Grow Muscle 3x Faster Than Weights (Part 1 of 2) - Dr John Jaquish

    Weightlifting Is A Waste of Time, Grow Muscle 3x Faster Than Weights (Part 1 of 2) - Dr John Jaquish

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  17. TRAVEL and TONE | A Workout To Do When You're Away From Home

    TRAVEL and TONE | A Workout To Do When You're Away From Home

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  18. Judy's AWESOME WORKOUTS | Get Fit With Judy On Your Schedule

    Judy's AWESOME WORKOUTS | Get Fit With Judy On Your Schedule

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  19. TRYING TO BEAT A 2 YEAR TACO RECORD CHALLENGE | All You Can Eat Tacos Las Vegas

    TRYING TO BEAT A 2 YEAR TACO RECORD CHALLENGE | All You Can Eat Tacos Las Vegas

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  20. Back To Basics Workout | Get Fit With Judy Post-Surgery 💪🏻

    Back To Basics Workout | Get Fit With Judy Post-Surgery 💪🏻

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  21. 30 minutes workout music compilation - pics selected by 5 year old! 💪🏻👦🏻👧🏻

    30 minutes workout music compilation - pics selected by 5 year old! 💪🏻👦🏻👧🏻

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  23. The BEST FULL BODY RESISTANCE BAND Workout to Build Muscle | 30 minutes

    The BEST FULL BODY RESISTANCE BAND Workout to Build Muscle | 30 minutes

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