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  1. Stretchy and Strong Yoga Flow with Figure Four || Strengthening and Stretchy || Yoga with Stephanie

    Stretchy and Strong Yoga Flow with Figure Four || Strengthening and Stretchy || Yoga with Stephanie

    215
    1
  5. A Gentle Journey with Venus Gong for Deep Relaxation

    A Gentle Journey with Venus Gong for Deep Relaxation

    3
  7. Day 14 of 28 Days to a Summer-Ready Yoga Body & Mind || Gentle Stretch || Yoga Challenge

    Day 14 of 28 Days to a Summer-Ready Yoga Body & Mind || Gentle Stretch || Yoga Challenge

    2
    0
    176
  8. Day 28 of 28 Days to a Summer-Ready Yoga Body & Mind || Deep Stretch Yoga Flow || Yoga Challenge

    Day 28 of 28 Days to a Summer-Ready Yoga Body & Mind || Deep Stretch Yoga Flow || Yoga Challenge

    2
    0
    218
    1
  9. Connection With The Divine | Theta Wave Frequency

    Connection With The Divine | Theta Wave Frequency

    6
    0
    315
    1
  10. Realign Your Chakras for Inner Balance. #meditation #soundbath #chakras #relaxing #polyvagal

    Realign Your Chakras for Inner Balance. #meditation #soundbath #chakras #relaxing #polyvagal

    18
  13. Warm Up Yoga Flow to Boost Energy || Blissful Yoga Flow for Finding Inner Peace || Yoga for Legs

    Warm Up Yoga Flow to Boost Energy || Blissful Yoga Flow for Finding Inner Peace || Yoga for Legs

    179
    1
  16. Shoulder & Neck Tension Relief

    Shoulder & Neck Tension Relief

    2