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  1. Unlocking Strength: Exploring Testosterone vs. Hormones in Men's & Women's Physique and Power

    Unlocking Strength: Exploring Testosterone vs. Hormones in Men's & Women's Physique and Power

    18
  2. Maximize Your Fitness Recovery: The Science Behind Rest Days

    Maximize Your Fitness Recovery: The Science Behind Rest Days

    15
  5. Be Careful Where You Get Your Gear

    Be Careful Where You Get Your Gear

    4
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    192
  6. Will You Lose All Gains After One Cycle?

    Will You Lose All Gains After One Cycle?

    3
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    113
  9. 3 Game-Changing Gym Hacks to Boost Your Training Results!

    3 Game-Changing Gym Hacks to Boost Your Training Results!

    7
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    211
  10. The Craziest Fitness Myth I Believed When I First Started Training

    The Craziest Fitness Myth I Believed When I First Started Training

    7
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    289
  11. The Most Underrated Muscle Group That YOU Don't Train Hard Enough

    The Most Underrated Muscle Group That YOU Don't Train Hard Enough

    3
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    188
  12. Gym Life Pattaya Episode 4

    Gym Life Pattaya Episode 4

    54
  13. How Do You Know if You're Overtraining or Under-Recovering?

    How Do You Know if You're Overtraining or Under-Recovering?

    179
  14. Early Arm Extension vs. Late Arm Extension: What’s Hurting Your Velocity? ⚾💥

    Early Arm Extension vs. Late Arm Extension: What’s Hurting Your Velocity? ⚾💥

    1
  15. Do You Have What It Takes to Play at a High Level? 💥⚾

    Do You Have What It Takes to Play at a High Level? 💥⚾

    1
  16. Form Check THIS + Ask Marc Anything LIVE

    Form Check THIS + Ask Marc Anything LIVE

    4
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    211
    3
  17. Awesome Back Workout Idea

    Awesome Back Workout Idea

    19
  18. Train Smart: How to Avoid Mistakes and Achieve Better Results

    Train Smart: How to Avoid Mistakes and Achieve Better Results

    41
    1
  19. Hip Lean vs. Sitting: Unlocking Elite Hip Rotation ⚾💥

    Hip Lean vs. Sitting: Unlocking Elite Hip Rotation ⚾💥

    3
  20. Flexed Arm Path vs. Extended Arm Path ⚾💪

    Flexed Arm Path vs. Extended Arm Path ⚾💪

    3
  21. Stop Overthrowing Before the Game! ⚾💪

    Stop Overthrowing Before the Game! ⚾💪

    3
  22. Throwing Across Body vs Throwing Over Body

    Throwing Across Body vs Throwing Over Body

    3
  23. Hip & Shoulder Separation: Poor vs. Optimal ⚾🔥

    Hip & Shoulder Separation: Poor vs. Optimal ⚾🔥

    6
  24. Pronation Drag vs Pronation Acceleration

    Pronation Drag vs Pronation Acceleration

    6
  25. Work Hard Motivation

    Work Hard Motivation

    36