Do You Have What It Takes to Play at a High Level? 💥⚾

16 hours ago
1

Elite power isn’t optional if you want to throw 95+ MPH or swing with 100+ bat speed. Some athletes are born with it, but the rest of us have to build it.

What is power?
Power = Speed x Strength
It’s the ability to produce maximum force, super fast. Think about it:
• When you pitch or hit, you have less than 0.2 seconds to express power – that’s quicker than a blink.

Why most strength training doesn’t work:
• Strength training takes too long to generate force.
• Explosive movement without resistance isn’t enough to build speed.

The solution?
Loaded explosive training:
1️⃣ Add weight to force your body to move faster under load.
2️⃣ Train to maximize speed and strength simultaneously.

This is how you develop the elite power it takes to dominate on the field. Train smart, train explosive, and watch your performance skyrocket. 🚀

🔗 Learn how to unlock elite power at TopVelocity.com

#TopVelocity #ElitePower #ThrowGas #BaseballTraining #PitchingVelocity #BatSpeed #PowerTraining #ExplosiveAthlete #BaseballDevelopment #TrainSmart #ThrowHard

Loading comments...