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  1. wide leg headstand, planks, PLIE Squat/yoga giRL leg and butt workout

    wide leg headstand, planks, PLIE Squat/yoga giRL leg and butt workout

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  2. Yin Yoga for Anxiety | 20 Minutes of Relaxing Yoga to Clear Your Mind

    Yin Yoga for Anxiety | 20 Minutes of Relaxing Yoga to Clear Your Mind

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  3. BIRD OF PARADISE | Learn Bird of Paradise Pose In 2 Minutes | For Beginner + Advanced Yogis 🧘‍♀️

    BIRD OF PARADISE | Learn Bird of Paradise Pose In 2 Minutes | For Beginner + Advanced Yogis 🧘‍♀️

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  5. 20 Min Gentle Yoga Practice | Full Body Yoga For All Levels

    20 Min Gentle Yoga Practice | Full Body Yoga For All Levels

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  6. "Five Best Exercises For People Over 50: Discover The Benefits And Tips!"

    "Five Best Exercises For People Over 50: Discover The Benefits And Tips!"

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  7. Increase Your Plow Pose Using a Yoga Block | Hot & Fit Yoga Girls Flow

    Increase Your Plow Pose Using a Yoga Block | Hot & Fit Yoga Girls Flow

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  8. Pigeon Pose - Yoga With Adriene | Yoga Tutorial at Home

    Pigeon Pose - Yoga With Adriene | Yoga Tutorial at Home

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  9. Surya Namaskar (Sun Salutation) - A Complete Yoga, All Health Benefits

    Surya Namaskar (Sun Salutation) - A Complete Yoga, All Health Benefits

    34
  10. Modified Standing Split 🧘🏽‍♀️

    Modified Standing Split 🧘🏽‍♀️

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  11. Curvy Woman Morning Stretch - FEEL INCREDIBLE WITH THIS ONE YOGA CLASS!

    Curvy Woman Morning Stretch - FEEL INCREDIBLE WITH THIS ONE YOGA CLASS!

    188
  13. 30 Min Best Stretching for Pelvic Region 💃 Boost Blood Flow & Enhance Health – Must-Try Men Routine!

    30 Min Best Stretching for Pelvic Region 💃 Boost Blood Flow & Enhance Health – Must-Try Men Routine!

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