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  6. Sexy back, shoulder & arms workout - 20 min with dumbbells

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  7. Ripped and Ready: A Fitness Inspiration

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  8. Fat burn week - CHEST, BACK, & SHOULDERS - Reasonably adequate Dad-bod workout.

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  10. Boulder Shoulders with Sam Sulek | HOSSTILE

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  12. HardGainer Spring Cut Day 9 - Chest, Shoulders & Triceps Home Workout

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  13. Unleash Your Muscle Potential: Ultimate Shoulder Hypertrophy Workout To Maximize Gains!

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