Premium Only Content
Unleash Your Muscle Potential: Ultimate Shoulder Hypertrophy Workout To Maximize Gains!
Get ready to sculpt those shoulders with the ultimate shoulder workout! In this video, we uncover the secrets of the Top Hypertrophy Shoulder Workout for maximum results. Whether you're a fitness enthusiast or a beginner, this guide will help you unlock the path to impressive shoulder gains. Dive into the details, techniques, and expert insights to take your shoulder game to new heights!
Make sure on each exercise you do a tempo of 2 seconds in or down and 2 seconds out or up. Also, try to hold the exercise on each rep for 2 to 4 seconds as is shown on the video. Give this shoulder workout program a try to get maximum burn and great results if what you are looking for is increased muscle mass and muscle tone!
If you want to maximize your leg gains and follow one of my favorite Hypertrophy leg workouts check out this video I made a few weeks ago:
https://youtu.be/5vWr5skXdb8?si=5b_xTEg25jGFUqM2
00:00 Introduction
00:40 MACHINE SINGLE-ARM REAR FLY
01:37 LATERAL EXTERNAL ROTATION
02:16 SHOULDER PRESS HAMMER STRENGTH MACHINE
02:54 DUMBBELL REVERSE FLIES ON DECLINE BENCH
03:20 DUMBBELL SIDE LATERAL RAISES
03:43 MACHINE SIDE LATERAL RAISES
04:16 STANDING FRONT RAISES SUPINATED GRIP
04:58 BEND OVER SUPINATED DUMBBELL SHOULDER ROW
Location: Total Fitness Langley, British Columbia, Canada.
---------------------------------------------
#ShoulderWorkout
#HypertrophyGains
#FitnessJourney
#GymMotivation
#MuscleBuilding
#WorkoutGuide
#FitnessTips
#BodyTransformation
#GymInspiration
#FitLife
#hypertrophy
-
LIVE
Steven Crowder
2 hours ago🔴 Tired of Winning Yet? Jack Smith Drops Trump Charges and Mexico Bends The Knee!
30,154 watching -
LIVE
LFA TV
13 hours agoNATIONAL SECURITY THREAT! | LIVE FROM AMERICA 11.26.24 11am EST
4,623 watching -
1:19:04
Graham Allen
4 hours agoPANIC‼️ Biden Is Giving NUKES To Ukraine! + Jack Smith DISMISSED Cases Against Trump!
82.2K49 -
1:40:00
PMG
12 hours ago $0.13 earned"WHAT?! Trump & the Fed are DISMANTLING the Global Banking Cartel!? w/ Tom Luongo"
472 -
2:32:28
Matt Kohrs
12 hours agoBitcoin Falters, Degen Psychology & Breaking News || The MK Show
32.7K3 -
38:23
BonginoReport
5 hours agoJack Smith Belongs Behind Bars (Ep.93) - 11/26/24
74.8K133 -
LIVE
Clownfish TV
2 days agoClownfish TV News 24/7
184 watching -
1:01:35
2 MIKES LIVE
2 hours agoThe Mike Schwartz Show 11-26-2024
24K1 -
1:32:51
Game On!
11 hours ago $13.74 earnedThe NFL has an officiating problem after the WORST MNF game of all time!
92.7K11 -
1:11:52
LFA TV
13 hours agoDebt Tuesday: Trump: More Tariffs on Canada, Mexico, China | WORLD HD 11.26.24 @8am EST
54.6K4