Premium Only Content
Unleash Your Muscle Potential: Ultimate Shoulder Hypertrophy Workout To Maximize Gains!
Get ready to sculpt those shoulders with the ultimate shoulder workout! In this video, we uncover the secrets of the Top Hypertrophy Shoulder Workout for maximum results. Whether you're a fitness enthusiast or a beginner, this guide will help you unlock the path to impressive shoulder gains. Dive into the details, techniques, and expert insights to take your shoulder game to new heights!
Make sure on each exercise you do a tempo of 2 seconds in or down and 2 seconds out or up. Also, try to hold the exercise on each rep for 2 to 4 seconds as is shown on the video. Give this shoulder workout program a try to get maximum burn and great results if what you are looking for is increased muscle mass and muscle tone!
If you want to maximize your leg gains and follow one of my favorite Hypertrophy leg workouts check out this video I made a few weeks ago:
https://youtu.be/5vWr5skXdb8?si=5b_xTEg25jGFUqM2
00:00 Introduction
00:40 MACHINE SINGLE-ARM REAR FLY
01:37 LATERAL EXTERNAL ROTATION
02:16 SHOULDER PRESS HAMMER STRENGTH MACHINE
02:54 DUMBBELL REVERSE FLIES ON DECLINE BENCH
03:20 DUMBBELL SIDE LATERAL RAISES
03:43 MACHINE SIDE LATERAL RAISES
04:16 STANDING FRONT RAISES SUPINATED GRIP
04:58 BEND OVER SUPINATED DUMBBELL SHOULDER ROW
Location: Total Fitness Langley, British Columbia, Canada.
---------------------------------------------
#ShoulderWorkout
#HypertrophyGains
#FitnessJourney
#GymMotivation
#MuscleBuilding
#WorkoutGuide
#FitnessTips
#BodyTransformation
#GymInspiration
#FitLife
#hypertrophy
-
LIVE
Flyover Conservatives
9 hours agoNailed It! Man Who Predicted all 56 Races Perfectly Explains Why Trump Won 2024! - Capt. Seth Keshel; Trump Wins: What’s Next for the U.S. Economy and Markets? - Dr. Kirk Elliott | FOC Show
1,841 watching -
54:55
LFA TV
23 hours agoTrump Cleans House | Trumpet Daily 11.11.24 9PM EST
9.5K -
LIVE
We Like Shooting
13 hours agoWe Like Shooting 584 (Gun Podcast)
749 watching -
1:44:03
State of the Second Podcast
5 days agoColt INVENTED What? Historic Firearms Brought To Life (ft. Candrsenal)
4.67K2 -
57:55
The StoneZONE with Roger Stone
3 hours agoTrump Sends Stefanik to UN, Sticker Mule CEO Anthony Constantino to Seek Her Seat? The StoneZONE
31.6K5 -
2:20:17
WeAreChange
5 hours agoPANIC In "Dystopian Hellscape" DC! Kamala Can Still Be PRESIDENT
54.5K11 -
39:57
Kimberly Guilfoyle
9 hours agoBreaking News: President Trump’s Latest Hires, Plus the Meaning of Veterans Day | Ep. 173
126K66 -
1:08:23
Sarah Westall
4 hours agoOperation Gladio: The Operation that Funds the Cabal's Dark Projects with Colonel Towner-Watkins
42.3K5 -
1:58:54
2 MIKES LIVE
5 hours ago2 MIKES LIVE #141 Deep Dive Monday!
25.6K -
1:50:10
Redacted News
7 hours agoBREAKING! DEMS PLAN TO BLOCK TRUMP FROM INAUGURATION, BIDEN TO RESIGN TO INSTALL HARRIS | REDACTED
172K304