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  1. Exercises to Increase Kicking Power for Soccer

    Exercises to Increase Kicking Power for Soccer

    31
  2. 10 Foam Roller Exercises to Relieve Muscle Pain

    10 Foam Roller Exercises to Relieve Muscle Pain

    20
  3. Cable Step Ups

    Cable Step Ups

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  4. Hamstring Tears: My Top 5 Rehab Exercises | Tim Keeley | Physio REHAB

    Hamstring Tears: My Top 5 Rehab Exercises | Tim Keeley | Physio REHAB

    64
  5. 12 Home Exercises to Burn Calories and Boost Metabolism (2 SETS)

    12 Home Exercises to Burn Calories and Boost Metabolism (2 SETS)

    21
  6. Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!

    Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!

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  7. Core Exercise: Lying Glute Bridge

    Core Exercise: Lying Glute Bridge

    24
  9. Single-Leg RDL in the Garden | Glute & Hamstring Workout

    Single-Leg RDL in the Garden | Glute & Hamstring Workout

    35
  12. 10 Body Weight Exercises To Lose Belly Fat – Home Workout

    10 Body Weight Exercises To Lose Belly Fat – Home Workout

    7
  13. Lateral Knee Pain - Part 2: Stability Exercises | Tim Keeley | Physio REHAB

    Lateral Knee Pain - Part 2: Stability Exercises | Tim Keeley | Physio REHAB

    77
  14. Top 5 Reasons Older Adults Stop Walking & How To Avoid This

    Top 5 Reasons Older Adults Stop Walking & How To Avoid This

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  15. Powerful Swimming Techniques

    Powerful Swimming Techniques

    11
  19. 10 Targeted Exercises for Love Handles and Glutes (2 Rounds)

    10 Targeted Exercises for Love Handles and Glutes (2 Rounds)

    24
  20. Mobility Exercise: walkout

    Mobility Exercise: walkout

    10
  22. 9 Minute Home Exercises (Gym Ball Workout)

    9 Minute Home Exercises (Gym Ball Workout)

    16
  23. 20 Days to Lean Legs and a Sculpted Flat Belly – No Equipment Needed

    20 Days to Lean Legs and a Sculpted Flat Belly – No Equipment Needed

    16
  24. Best exercise to get more fit | 10 min HIIT

    Best exercise to get more fit | 10 min HIIT

    5