Exercises to Increase Kicking Power for Soccer

These exercises to increase kicking power for soccer. In this video I go beyond the traditional strength exercises like the squat and deadlift and go over my favorite mobility drills, single leg and some core exercises to help you gain more power and speed on your soccer kicks.

Timestamps:
00:00 Intro
00:40 Mobility Exercises
07:26 Strength Exercises
13:35 Core Exercises
15:00 Conclusion

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Warning:
Please consult your doctor before this or any workout program. The creators, producers, participants and distributors of this program do not assume any responsibility for any injury or loss in connection with the use of this program.