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  4. 10 MIN BOOTY Workout - train for a sexy butt, NO JUMPS / No Equipment | At HOME, Sporty Kassia

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  6. 30 Minute Gentle Ballet Sculpt Full Body Workout (No Jumping, Knee Friendly, No Equipment)

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  10. "Slim Down in 30: Quick & Effective Weight Loss Exercise Routine"

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  12. 20 MIN CROSSFIT TABATA - DAY 10 - Level 3 - Advanced Exercises with weights, dumbbells

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  14. 5 Min Cardio Blast | High-Energy Bounce Torch Fat

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  15. Full Night Workout Calisthenics - JUMPING Push Ups On a Pull Up Bar

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