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  2. Yoga - Relaxation exercises to reduce neck, shoulder and nape pain

    Yoga - Relaxation exercises to reduce neck, shoulder and nape pain

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  3. Easy Stretches For Back Pain & Neck & Shoulder Pain Relief Exercises, Stretching at home or office

    Easy Stretches For Back Pain & Neck & Shoulder Pain Relief Exercises, Stretching at home or office

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  5. Yoga poses for Neck And Shoulder Tension Relief #neck #shoulder #painrelief

    Yoga poses for Neck And Shoulder Tension Relief #neck #shoulder #painrelief

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  9. BodyBellMethod Revisited: Kettlebells, Bodyweight and Dynamic Tension Certification @TheMasterPhil

    BodyBellMethod Revisited: Kettlebells, Bodyweight and Dynamic Tension Certification @TheMasterPhil

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  10. Work the Soreness Out of Your Body for Better Tension Relief!

    Work the Soreness Out of Your Body for Better Tension Relief!

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  11. Improve Your Posture And Well-Being With These 7 Effective Exercises

    Improve Your Posture And Well-Being With These 7 Effective Exercises

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  14. Quadrupled Shoulder Rolls stiff neck Mobility Exercise

    Quadrupled Shoulder Rolls stiff neck Mobility Exercise

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  19. GET YOUR BEST POSTURE YET WITH THESE SIMPLE STRETCHING EXERCISES

    GET YOUR BEST POSTURE YET WITH THESE SIMPLE STRETCHING EXERCISES

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  20. Do these stretching exercises every morning! #Stretching #Warming up

    Do these stretching exercises every morning! #Stretching #Warming up

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  22. 5-Minute Arms & Shoulders Shred | Define and Tone | The Real Me - Home Workout

    5-Minute Arms & Shoulders Shred | Define and Tone | The Real Me - Home Workout

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  23. 10 Minute Bedtime Yoga for Tension & Stress Release

    10 Minute Bedtime Yoga for Tension & Stress Release

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  24. DUMBBELL SHOULDER ROUTINE 🔥💪 #Shorts #shoulder

    DUMBBELL SHOULDER ROUTINE 🔥💪 #Shorts #shoulder

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  25. Self Heal Videos - Elbow Pain - Knee Pain - Shoulder Pain - Ankle Pain - Heal Your Body - Self Heal

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