1. DUMBBELL CHEST AND BACK UPPER BODY WORKOUT

    DUMBBELL CHEST AND BACK UPPER BODY WORKOUT

    15
  2. ARM AND SHOULDER WORKOUT WITH DUMBBELLS

    ARM AND SHOULDER WORKOUT WITH DUMBBELLS

    6
  3. ULTIMATE WORKOUT TO GET WIDER, MORE MUSCULAR SHOULDERS WITH DUMBBELLS

    ULTIMATE WORKOUT TO GET WIDER, MORE MUSCULAR SHOULDERS WITH DUMBBELLS

    15
  4. Dumbbell incline Press | CHEST Exercise

    Dumbbell incline Press | CHEST Exercise

    30
    1
  5. Decline Dumbbell Chest Press | CHEST Exercise

    Decline Dumbbell Chest Press | CHEST Exercise

    33
  6. Dumbbell Chest Fly | CHEST Exercise

    Dumbbell Chest Fly | CHEST Exercise

    36
  7. Workout for Beginners: A Gentle Introduction for Women, Workout Ideas for Women

    Workout for Beginners: A Gentle Introduction for Women, Workout Ideas for Women

    24