Premium Only Content
ULTIMATE WORKOUT TO GET WIDER, MORE MUSCULAR SHOULDERS WITH DUMBBELLS
If you're like most guys, you probably think that getting wider, more muscular shoulders is all about bench-pressing heavyweights.
But the truth is, while the bench press is certainly a great exercise for building overall upper-body strength, it's not the best move for targeting your shoulders. In fact, if your goal is to build bigger, broader shoulders, you're better off ditching the bench press and focusing on exercises that better target the muscles of the shoulder girdle.
And one of the best ways to do that is with dumbbells.
Dumbbells allow you to isolate each side of your body, which is important for developing balanced muscular development. They also offer a greater range of motion than barbells, which can help you to stimulate more muscle growth. So if you're looking to build bigger, stronger, and more defined shoulders, then check out this ultimate dumbbell shoulder workout.
When it comes to adding width and mass to your shoulders, dumbbells are one of the best tools at your disposal. This is because they allow you to work each side of your body independently, which helps to ensure that you're developing symmetrical strength and muscle tissue.
While there are a number of different ways to use dumbbells to build your shoulders, the following workout is designed to deliver maximum results in a relatively short amount of time. So if you're looking to add some serious size to your shoulders, this is the workout for you.
#kettlebell #gymmotivation #homeworkouts #gains #garagegym #biceps #fitnessjourney #cardio #abs #workoutmotivation #legday #hiit #triceps #shoulders #healthylifestyle #deadlift #functionaltraining #shoulderworkout #dumbbellworkouts #dumbbellsworkout #strengthandconditioning #gymequipment #functionalfitness #bench #chestday #squat #fitmom #barbells #dumbellworkout #chest #dumbbells #fitness #workout #gym #dumbbellworkout #homegym #bodybuilding #homeworkout #fitnessmotivation #weightlifting #fit #exercise #dumbbell #motivation #training #weights #barbell #gymlife #strength #crossfit #strengthtraining #squats #muscle #health #fitfam #powerlifting #benchpress #kettlebells #strong #personaltrainer #hooperfiko #cardioworkout #cardiotraining #trends #trendshorts #viral #viralvideo #viralshorts
-
LIVE
a12cat34dog
3 hours agoI AM FINALLY BACK :: PUBG: BATTLEGROUNDS :: RUMBLE NOW HAS GIFTED SUBS!!! [Merry Christmas] {18+}
327 watching -
LIVE
STARM1X16
3 hours agoMerry Christmas Fortnite
180 watching -
2:45:33
Sgtfinesse
3 hours agoMerry Christmas Night
9.04K4 -
LIVE
tacetmort3m
19 hours ago🔴 LIVE - (MERRY CHRISTMAS) TIME TO SPREAD DEMOCRACY - HELLDIVERS 2 OMENS OF TYRANNY
49 watching -
12:42
Cooking with Gruel
18 hours agoBrown Butter Trifle with Salted Caramel and Cinnamon Apple
7591 -
2:46
BIG NEM
6 hours agoDiscovering RAKIJA: The Holy Liquer of the Balkans
441 -
1:11:38
Film Threat
11 hours agoCHRISTMAS DAY CHILL STREAM WITH CHRIS GORE | Hollywood on the Rocks
123K24 -
14:22:40
The Quartering
1 day agoYule Log Christmas MAGA Edition With Memes! Come Hang Out!
213K29 -
38:41
MYLUNCHBREAK CHANNEL PAGE
1 day agoTimeline Begins in 1800? - Pt 1 & 2
94.6K49 -
1:23:41
Game On!
1 day ago $13.01 earnedNetflix NFL Christmas Games Preview and Predictions!
84.9K13