1. 

   2 years ago

   Yoga for Achy Hips, Knees, & Low Back: Step 2 Open All Sides of the Low Body

   Jennifer Eash Yoga Studio
2. 

   2 years ago

   Divine Feminine Energy :Chat Off The Mat Podcast S2 E5

   Jennifer Eash Yoga Studio
3. 

   2 years ago

   Anxiety: The Good, The Bad & The Tools To Help You Manage It. S2 E16 Chat Off The Mat

   Jennifer Eash Yoga Studio
4. 

   2 years ago

   Yoga for Hips and Thigh Tension: Step 1 release and relax

   Jennifer Eash Yoga Studio
5. 

   3 years ago

   Equinox Yin Yoga Flow

   Jennifer Eash Yoga Studio
6. 

   1 year ago

   Learning To Manage Long Term Stress: A Special Interview with Heather Johnson AHC

   Jennifer Eash Yoga Studio
7. 

   3 years ago

   New Moon Yoga Flow

   Jennifer Eash Yoga Studio
8. 

   2 years ago

   S2 E13 Chat Off The Mat: Finding Balance with the Fiery, Explosive, Joyous Heat of Summer

   Jennifer Eash Yoga Studio
9. 

   2 years ago

   Chat Off The Mat Podcast S2: E7: Spring Wellness and Living Seasonally

   Jennifer Eash Yoga Studio
10. 

    3 years ago

    Chair Yoga: Time out @ Work or Home

    Jennifer Eash Yoga Studio
11. 

    3 years ago

    Yoga & Qigong for Seasonal Balance

    Jennifer Eash Yoga Studio
12. 

    3 years ago

    Gentle Yoga Flow for Hips, Legs, and Core

    Jennifer Eash Yoga Studio
13. 

    2 years ago

    Yoga for Leaner Thighs

    Jennifer Eash Yoga Studio
14. 

    3 years ago

    Full Moon Yoga Flow for the Fall Season: Open the Heart Chakra & Ground your Vata Energy

    Jennifer Eash Yoga Studio
15. 

    3 years ago

    Qigong Exercise for Better Balance (Yoga & Qigong for Beginners)

    Jennifer Eash Yoga Studio
16. 

    3 years ago

    Gentle Exercises for Low Back Pain

    Jennifer Eash Yoga Studio
17. 

    2 years ago

    S2 E9: Chat Off The Mat Podcast: Helping You Overcome Feeling Stuck and Unmotivated

    Jennifer Eash Yoga Studio
18. 

    1 year ago

    Holy S@!t Not Another Healing Episode! S3 E1 Chat Off The Mat

    Jennifer Eash Yoga Studio
19. 

    2 years ago

    Exercises for Hip Stability: Step 3 Strengthen Legs and Core

    Jennifer Eash Yoga Studio
20. 

    2 years ago

    Restorative Yoga Pose For Anxiety: Legs Up A Chair

    Jennifer Eash Yoga Studio
21. 

    3 years ago

    Qigong-Yoga Practice for Shoulder Tension Relief

    Jennifer Eash Yoga Studio
22. 

    2 years ago

    Chat Off The Mat Podcast S2 E4: Healing a Broken Heart

    Jennifer Eash Yoga Studio
23. 

    3 years ago

    Yoga for Stress

    Jennifer Eash Yoga Studio
24. 

    2 years ago

    Exercises for Happy Hips: Step 4 Whole Body Flow For a Balanced Work-Out

    Jennifer Eash Yoga Studio
25. 

    2 years ago

    Chat Off The Mat Podcast S2 E3: The Reinvention Of Valentine's Day & Making It About You

    Jennifer Eash Yoga Studio