Emotional Badass

Emotional Badass

39 Followers
    What is the Opposite of Anxiety and how do I feel Calm?
    47:52
    The Shocking Truth About Absorbing Other People's Emotions
    18:56
    Getting to Know YOURSELF in Recovery and Healing Mental Health
    20:34
    The Dance Your Emotional Life Is Craving
    38:03
    How to Build Your Foundation of Stillness for the New Year
    17:50
    How Empaths Can Balance Anger and Compassion to Better Manage Emotions
    37:44
    Empath Survival Guide
    24:56
    How Embracing Presence Can Help You Reclaim Mental Health and Thrive as an HSP
    44:30
    Want to Know The Hidden Costs of Retaliation on Mental Health?
    36:05
    Psychotherapist Shares Top Grief Coping Strategies for HSPs
    31:53
    Avoid These Grief Pitfalls That Highly Sensitive People Should Know
    37:18