Description

Emotional Badass is a podcast for healers, seekers, dreamers, highly sensitive people and empaths. The show was created in 2018 to create an accessible means for people to improve their mental health , reduce anxiety and stress, defeat inner demons, and grow our wellness and well being. We feature short digestible episodes on everything from narcissism, self care, ptsd, inner child work, self esteem, managing our feelings, trauma, bullying, recovery, healing, and meditations.