ALEX CROCKFORD

ALEX CROCKFORD

92 Followers
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    If you’re not following a workout plan you need to watch this now
    0:57

    If you’re not following a workout plan you need to watch this now

    66 views
    10 Min Resistance Band TRICEPS BLASTER To Build Muscle
    12:23

    10 Min Resistance Band TRICEPS BLASTER To Build Muscle

    71 views
    Waiting is a mistake (read comments)
    0:06

    Waiting is a mistake (read comments)

    58 views
    The one thing you can’t buy
    0:23

    The one thing you can’t buy

    49 views
    25 Min CARDIO HIIT to Burn Fat & Get Fit | No Equipment
    26:36

    25 Min CARDIO HIIT to Burn Fat & Get Fit | No Equipment

    73 views
    30 Min Low Impact CARDIO & Full Body STRENGTH HIIT Workout | No Equipment
    30:52

    30 Min Low Impact CARDIO & Full Body STRENGTH HIIT Workout | No Equipment

    65 views
    15 Min Kettlebell BACK & BICEPS Workout to Build Muscle
    16:22

    15 Min Kettlebell BACK & BICEPS Workout to Build Muscle

    54 views
    5 ABS EXERCISES you need to be doing
    0:16

    5 ABS EXERCISES you need to be doing

    46 views
    We become what we think about… (read comment)
    0:13

    We become what we think about… (read comment)

    33 views
    15 Min Full Body Bodyweight Strength workout to Build Muscle (with a bench)
    16:58

    15 Min Full Body Bodyweight Strength workout to Build Muscle (with a bench)

    36 views
    Alex Crockford x Fittle
    0:35

    Alex Crockford x Fittle

    32 views
    25 Min Full Body Dumbbell Strength Workout to Build Muscle
    23:11

    25 Min Full Body Dumbbell Strength Workout to Build Muscle

    46 views
    Happy Sunday to you 👋
    0:06

    Happy Sunday to you 👋

    37 views
    18 Mins Full Body FOAM ROLL MASSAGE | Guided Routine
    18:05

    18 Mins Full Body FOAM ROLL MASSAGE | Guided Routine

    54 views
    Quick anywhere workout you can do!
    0:14

    Quick anywhere workout you can do!

    20 views
    5 Stretches You Need To Do After You Run! 🏃‍♂️
    0:15

    5 Stretches You Need To Do After You Run! 🏃‍♂️

    28 views
    5 Min Running Cool Down & Stretch | Do THIS After You Run
    6:06

    5 Min Running Cool Down & Stretch | Do THIS After You Run

    34 views
    5 Bodyweight Cardio Exercises! 💥😅👊
    0:14

    5 Bodyweight Cardio Exercises! 💥😅👊

    26 views
    Reconnect to who we are 🌳
    0:29

    Reconnect to who we are 🌳

    13 views
    TRX ARMS WORKOUT (full video on channel)
    0:26

    TRX ARMS WORKOUT (full video on channel)

    29 views
    Someone’s birthday….? (Read comments)
    0:17

    Someone’s birthday….? (Read comments)

    29 views
    Fitness & Embodiment Retreat! ✅🔥
    1:00

    Fitness & Embodiment Retreat! ✅🔥

    16 views
    6 Cool Down Stretches for after a workout you have to do!
    0:24

    6 Cool Down Stretches for after a workout you have to do!

    12 views
    5 MIN FULL BODY COOL DOWN STRETCH (on the floor only) for After Workout
    6:10

    5 MIN FULL BODY COOL DOWN STRETCH (on the floor only) for After Workout

    24 views
    30 DAY CHALLENGE (starts Monday 18th - read comments!)
    0:41

    30 DAY CHALLENGE (starts Monday 18th - read comments!)

    17 views