ALEX CROCKFORD

ALEX CROCKFORD

92 Followers
    Stressful week? Me too…
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    6 Burpee Types you WON’T Like!
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    20 Minute FULL BODY BURPEE ONLY Workout!
    21:18
    Lessons from the elements!
    1:00
    Movement isn’t a chore!
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    5 Dumbbell HIIT exercises you need to add!
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    A lesson from trees 🌲
    1:00
    I stripped for charity…
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    UPPER BODY GYM WORKOUT (7 exercises)
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    Workout to ENJOY your body! 😄
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    KETTLEBELL HIIT 🔥
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    250k Subscribers!! (Giveaway time!)
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    FULL BODY MUSCLE (one kettlebell)
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    Try this EXPLOSIVE HIIT Workout!
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    CRETE RETREAT ☀️🔥💪😅
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