LiberPrimus

LiberPrimus

111 Followers
    SUPER EASY 120 KG LONG PAUSE FRONT SQUAT (Deload)
    0:26
    Easy 3x10 82.5 Kg Paused Close-Grip Bench Press. Last Set.
    0:51
    3x8 85 Kg Paused Incline Bench Press. Last Set
    0:47
    3x8 72.5 Kg Paused AD Press. Last Set.
    1:09
    DELOADING Paused Bench Press with 120 Kg
    0:38
    3x3 105 Kg Long Pause Bench Press Back-offs. Last Set
    0:49
    120 Kg Long Pause Bench Press PR!
    0:37
    3x10 50 Kg Behind the Neck Press.
    1:16
    NEW-TECH EXCLUSIVE: GRINDY 77.5 Kg OHP Triple. New PR!
    2:20
    3x3 110 Kg Long Pause Front Squat Back-offs. Last Set
    0:58
    130 Kg Long Pause Front Squat PR!
    0:38
    122.5 Kg Paused Bench Press double. Off-day, but still a PR!
    0:55
    5x5 100 Kg Paused Close-Grip Bench Press. Last Set
    0:48
    3x3 102.5 Kg Long Pause Bench Press Back-offs. Last Set
    0:58
    117.5 Kg Long Pause Bench Press!
    0:45
    NEW-TECH EXCLUSIVE: 3x12 87.5 Kg Good Mornings. Last Set
    1:21
    EASY 120 KG PAUSED BENCH DOUBLE
    0:43
    115 Kg Long Pause Bench Press
    0:35
    85 KG OVERHEAD PRESS PR!
    0:50
    140 KG FRONT SQUAT PR!
    0:57
    YOLO FRONT SQUAT SESSION!
    3:46
    Last set of 3 100 Kg long pause bench press
    0:54
    3x12 40 Kg (+20 Kg bar) Single-leg, Landmine RDL. Last Set
    0:51
    CRAZY, ACCIDENTAL 125 KG LONG PAUSE FRONT SQUAT PR!
    0:53
    GREAT grip and core exercise!
    0:49