Eat MORE VEGGIES (even if you hate them)

Yeah, we know why we need to eat our veggies. We try. We buy all the veggies, but they just sit in the fridge until they spoil. But we want to be healthier, too, so we keep trying.

Here are 12 ways to sneak them in each day - even if you aren't a fan.

Which of these tips do you want to try?

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Lifting My Spirits does not provide medical advice, diagnosis, or treatment. Information presented here is for entertainment and educational purposes only.