Bulgarian Bag Rotational Snatch To Lunge DEMO
3 years ago
19
https://www.dangerouslyfit.com.au/bulgarian-bag/ - This Bulgarian Bag Rotational Snatch To Lunge is another tricky one to master. To make it easier break it down into two steps. Step 1 is to snatch the bag overhead; step 2 is to perform a lunge with the bag overhead. Once you can do this, put the two movements together and snatch the bag overhead whilst you perform the lunge.
https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/bulgarian-bag-rotational-snatch-lunge/
Loading comments...
-
0:52
Dan Clay
1 year ago $0.01 earnedSteel Club Switch 180's
56 -
0:43
Dan Clay
3 years agoBulgarian Bag Rotational Snatch DEMO
7 -
0:38
Dan Clay
3 years agoBulgarian Bag Snatch DEMO
16 -
0:35
Dan Clay
3 years agoBulgarian Bag Rotational Deadlift DEMO
16 -
0:41
Dan Clay
3 years agoBulgarian Bag Rotational Press DEMO
33 -
0:39
Dan Clay
3 years agoBulgarian Bag Pivot Snatch DEMO
7 -
0:39
Dan Clay
3 years agoBulgarian Bag Rotational Swing DEMO
6 -
0:41
Dan Clay
3 years agoBulgarian Bag Rotational Clean & Press DEMO
23 -
0:38
Dan Clay
3 years agoBulgarian Bag Lateral Lunge & Clean DEMO
17 -
0:42
Dan Clay
3 years agoBulgarian Bag Mills DEMO
23