Bulgarian Bag 180 DEMO
3 years ago
19
https://www.dangerouslyfit.com.au/bulgarian-bag/ - Bulgarian bag 180’s is a very similar exercise to the side clean, except instead of stopping the movement at the bottom of the side swing and bringing the bag back the way it came, we complete a full 180-degree (half circle) swing.
https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/bulgarian-bag-180s/
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