Bulgarian Bag Arm Throw DEMO
3 years ago
10
https://www.dangerouslyfit.com.au/bulgarian-bag/ - The Bulgarian Bag Arm Throw is a great full body exercise, this movement will develop rotational power, core stability and build leg, grip and shoulder strength.
https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/bulgarian-bag-arm-throw/
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