1
A Morning Routine for Success
11:45
2
Breaking Bad Habits: Transforming Your Life
12:06
3
Promo - Self-improvement Zone
0:41
4
Live Your Life with Purpose: Finding Your Passion
17:04
Emotional Intelligence and Its Importance
14:13
6
INTRODUCTION
9:06
7
Levels and Laws
8:49
8
Effective Communication
8:32
9
Emotion Managment
15:44
10
A Breakthrough
10:34
11
Making Descisions
9:02
12
Communication Styles
22:49
13
Good and Bad Habits
16:37
14
GOALS
12:30
15
Time, Emotional and Task management
25:38
16
Unlock Your Potential: Daily Habits for Success
20:31
17
The Art of Assertiveness: Setting Boundaries Effectively
18:40
18
Overcoming Procrastination: Strategies for Success
17:43
19
Building Confidence : 5 Steps to a Better You
5:52

Emotional Intelligence and Its Importance

1 month ago
1.56K

Hello everyone, and welcome back to the Self-Improvement Zone! In today’s video, we’re exploring one of the most powerful tools for personal growth and success—Emotional Intelligence (EI). Also known as Emotional Quotient (EQ), it’s the ability to perceive, control, and evaluate emotions in ourselves and others, shaping how we navigate relationships, handle stress, and make decisions. Unlike IQ, which measures cognitive abilities, EQ focuses on emotional and social skills that influence personal and professional success. Since the 1990s, Emotional Intelligence has gained widespread recognition, thanks to Daniel Goleman’s research highlighting its impact on leadership, communication, and overall well-being. Developing a high EQ enhances self-awareness, resilience, and the ability to manage emotions effectively, ultimately leading to greater confidence and improved relationships. Stay tuned as we break down its key components and share practical strategies to strengthen your EQ. #EmotionalIntelligence #SelfImprovement #MindsetMatters #PersonalGrowth #SuccessMindset #MotivationDaily #LifeSkills #SelfDevelopment #MentalStrength #Resilience #EmotionalWellness #PsychologyFacts #Mindfulness #GoalSetting #LeadershipSkills #SelfAwareness #GrowthMindset #ConfidenceBoost #LifeHacks #RumbleVideo

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