Barbell Strength and Power Training
jeffhertzogradio
- 5 / 8
1
Put your weights back in the RIGHT place! Gym Etiquette!
1:17

Put your weights back in the RIGHT place! Gym Etiquette!

Put your weights back in the RIGHT place! Gym Etiquette!
2
Gym Etiquette
3:40

Gym Etiquette

Gym Etiquette Put the Weights Back where they belong! Clear your bars of all the plates! Clean Up from the Chalk!
3
Dr. Jonathon Sullivan - The New Fountain of Youth - Strength Training for Seniors
6:57

Dr. Jonathon Sullivan - The New Fountain of Youth - Strength Training for Seniors

Dr. Jonathon Sullivan - The New Fountain of Youth - Strength Training for Seniors
4
Mark Rippetoe Starting Strength; Why the Trap Bar is Completely Useless I FULLY SUPPORT THIS VIDEO!
9:56

Mark Rippetoe Starting Strength; Why the Trap Bar is Completely Useless I FULLY SUPPORT THIS VIDEO!

Mark Rippetoe Starting Strength; Why the Trap Bar is Completely Useless I FULLY SUPPORT THIS VIDEO!
Mark Rippetoe Starting Strength - Why 60 Don't Train For Strength
4:17

Mark Rippetoe Starting Strength - Why 60 Don't Train For Strength

Mark Rippetoe Starting Strength - Why 60 Don't Train For Strength Mark talks about why 60+ (ages 60 plus) don't strength train.
6
Mark Rippetoe Starting Strength - Program For Older Lifters Isn't The Same As For Younger Lifters
3:02

Mark Rippetoe Starting Strength - Program For Older Lifters Isn't The Same As For Younger Lifters

Mark Rippetoe of Starting Strength - The Program For Older Lifters Isn't The Same As For Younger Lifters
7
Mark Rippetoe of Starting Strength - Heavy Weight Low Reps For Older Lifters
3:48

Mark Rippetoe of Starting Strength - Heavy Weight Low Reps For Older Lifters

Mark Rippetoe of Starting Strength - Heavy Weight Low Reps For Older Lifters Mark Rippetoe of Starting Strength - Heavy Weight Low Reps For Older Lifters Mark explains how a bunch of volume is bad for older lifters.
8
Westside Barbell vs. The World; Documentary
1:36:15

Westside Barbell vs. The World; Documentary

Fights. Injuries. Death. Westside Barbell took powerlifting to the absolute limit and changed the world of strength forever. But are world records worth the price of the pain? How far would you go for a number? The story of strength coach Louie Simmons and how he became a pioneer in the sport of powerlifting questions whether the pain was worth the gain.

Mark Rippetoe Starting Strength - Why 60 Don't Train For Strength

3 months ago
45
Sports Starting Strength Mark Rippetoe Barbell Barbell Training Sets Reps Weightlifting Powerlifting Strength Lifting

Mark Rippetoe Starting Strength - Why 60 Don't Train For Strength
Mark talks about why 60+ (ages 60 plus) don't strength train.

Loading comments...