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Barbell Strength and Power Training

Jeff Hertzog / Jeff Hertzog Radio Verified
8 videos
Updated 2 months ago
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Strength Lifting (What I do), Powerlifting, Olympic Weightlifting. At my age (born 4/6/61) & disabled/handicapped I still do Barbell Strength and Power Training; I do the Power (Muscle Clean) and Overhead Press, Press off the Rack, Power Cleans, Deadlifts, Barbell Rows
  1. Put your weights back in the RIGHT place! Gym Etiquette!
    1:17

    Put your weights back in the RIGHT place! Gym Etiquette!

    Put your weights back in the RIGHT place! Gym Etiquette!
     20  views
  2. Gym Etiquette
    3:40

    Gym Etiquette

    Gym Etiquette Put the Weights Back where they belong! Clear your bars of all the plates! Clean Up from the Chalk!
     55  views
  3. Dr. Jonathon Sullivan - The New Fountain of Youth - Strength Training for Seniors
    6:57

    Dr. Jonathon Sullivan - The New Fountain of Youth - Strength Training for Seniors

    Dr. Jonathon Sullivan - The New Fountain of Youth - Strength Training for Seniors
     51  views
  4. Mark Rippetoe Starting Strength; Why the Trap Bar is Completely Useless I FULLY SUPPORT THIS VIDEO!
    9:56

    Mark Rippetoe Starting Strength; Why the Trap Bar is Completely Useless I FULLY SUPPORT THIS VIDEO!

    Mark Rippetoe Starting Strength; Why the Trap Bar is Completely Useless I FULLY SUPPORT THIS VIDEO!
     47  views
  5. Mark Rippetoe Starting Strength - Why 60 Don't Train For Strength
    4:17

    Mark Rippetoe Starting Strength - Why 60 Don't Train For Strength

    Mark Rippetoe Starting Strength - Why 60 Don't Train For Strength Mark talks about why 60+ (ages 60 plus) don't strength train.
     45  views
  6. Mark Rippetoe Starting Strength - Program For Older Lifters Isn't The Same As For Younger Lifters
    3:02

    Mark Rippetoe Starting Strength - Program For Older Lifters Isn't The Same As For Younger Lifters

    Mark Rippetoe of Starting Strength - The Program For Older Lifters Isn't The Same As For Younger Lifters
     41  views
  7. Mark Rippetoe of Starting Strength - Heavy Weight Low Reps For Older Lifters
    3:48

    Mark Rippetoe of Starting Strength - Heavy Weight Low Reps For Older Lifters

    Mark Rippetoe of Starting Strength - Heavy Weight Low Reps For Older Lifters Mark Rippetoe of Starting Strength - Heavy Weight Low Reps For Older Lifters Mark explains how a bunch of volume is bad for older lifters.
     41  views
  8. Westside Barbell vs. The World; Documentary
    1:36:15

    Westside Barbell vs. The World; Documentary

    Fights. Injuries. Death. Westside Barbell took powerlifting to the absolute limit and changed the world of strength forever. But are world records worth the price of the pain? How far would you go for a number? The story of strength coach Louie Simmons and how he became a pioneer in the sport of powerlifting questions whether the pain was worth the gain.
     245  views