Incline Dumbbell Curl
2 years ago
6
Quick step by step breakdown on how to properly perform an Incline Dumbbell Curl.
- Workout Info -
⚪ Target: Biceps
- Muscle Groups -
⚪ Primary: Biceps Brachii
⚪ Secondary: Bracioradialis
⚪ Equipment: Dumbbells
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