The Forty Saints Kettlebell Combo

This is an awesome kettlebell combo filmed at the Forty Saints monastery, a 6th century AD monastery that became for at least one millennium the most important pilgrimage site in the Ionian Sea region. The combo is:

Hip hinge deadlift, Bent-over row, Hang clean, Figure of eight, Around the body, and Transverse catch. For more details, visit https://go.cavemantraining.com/fortysaints

#kettlebell #combo

✅ Join our private online group for some of the world's best kettlebell coaching, weekly kettlebell workouts, and a library of over 150 full sessions. 🎯🎯
→ https://go.cavemantraining.com/cic
********************************

✅ SHOP for kettlebell books, courses, videos, workouts, and more
→ https://www.cavemantraining.com/shop
********************************

✅ Buy the best kettlebell training and kettlebell workout books on Amazon
→ https://amzn.to/2qePzfv
********************************

✅ Join the Cavemantraining™ community
→ https://www.youtube.com/channel/UCBRlDOmwDoptO7LrdlUhs0g/join
→ https://go.cavemantraining.com/social
********************************

✅ SUBSCRIBE to our newsletter
→ https://newsletter.cavemantraining.com/
********************************

✅ Get notifications about the best workouts
→ http://www.youtube.com/user/executiveresults?sub_confirmation=1
********************************

✅ Book for kettlebell beginners
→ http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/
********************************

✅ Safety first
→ https://www.cavemantraining.com/read-before-doing-our-workouts/
********************************

👇 Post feedback, ask questions, please like and share. 🙏