nbadee

nbadee

1 Follower
    06 - Cardio Abs
    23:35
    00 - Dig Deeper
    4:28
    01 - Fit Test
    32:00
    02 - Plyometric Cardio Circuit
    45:14
    03 - Cardio Power & Resistance
    43:44
    04 - Cardio Recovery
    34:54
    05 - Pure Cardio
    41:38
    07 - Core Cardio & Balance
    43:21
    08 - Max Interval Circuit
    1:03:53
    09 - Max Interval Plyo
    58:34
    10 - Max Cardio Conditioning
    55:45
    11 - Max Recovery
    48:38
    12 - Insane Abs
    40:48
    13 - Max Interval Sports Training
    57:11
    14 - Upper Body Weight Training
    51:50
    Insanity - Fast and Furious
    31:00