nbadee

nbadee

1 Follower
AllVideosLiveAbout
    06 - Cardio Abs
    23:35

    06 - Cardio Abs

     4  views
    00 - Dig Deeper
    4:28

    00 - Dig Deeper

    01 - Fit Test
    32:00

    01 - Fit Test

    02 - Plyometric Cardio Circuit
    45:14

    02 - Plyometric Cardio Circuit

    03 - Cardio Power & Resistance
    43:44

    03 - Cardio Power & Resistance

    04 - Cardio Recovery
    34:54

    04 - Cardio Recovery

    05 - Pure Cardio
    41:38

    05 - Pure Cardio

    07 - Core Cardio & Balance
    43:21

    07 - Core Cardio & Balance

    08 - Max Interval Circuit
    1:03:53

    08 - Max Interval Circuit

    09 - Max Interval Plyo
    58:34

    09 - Max Interval Plyo

    10 - Max Cardio Conditioning
    55:45

    10 - Max Cardio Conditioning

    11 - Max Recovery
    48:38

    11 - Max Recovery

    12 - Insane Abs
    40:48

    12 - Insane Abs

    13 - Max Interval Sports Training
    57:11

    13 - Max Interval Sports Training

    14 - Upper Body Weight Training
    51:50

    14 - Upper Body Weight Training

    Insanity - Fast and Furious
    31:00

    Insanity - Fast and Furious