leeweiland

leeweiland

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    You MUST do these 5 moves EVERYDAY (or never master your bodyweight).
    11:30

    You MUST do these 5 moves EVERYDAY (or never master your bodyweight).

     111  views
    STOP doing Pullups. Do these 3 moves instead (for Superhero Shoulders).
    9:02

    STOP doing Pullups. Do these 3 moves instead (for Superhero Shoulders).

     183  views
    ALL the Moves You're NOT Doing (Leg Power)
    8:19

    ALL the Moves You're NOT Doing (Leg Power)

     52  views
    No situps required. Just copy this for massive core strength (and 6 pack).
    5:20

    No situps required. Just copy this for massive core strength (and 6 pack).

     95  views
    It's FOOLPROOF (but it hurts)
    9:07

    It's FOOLPROOF (but it hurts)

     43  views
    99% of people are NOT doing this SIMPLE (but STRANGE) Strategy for Body Mastery
    8:43

    99% of people are NOT doing this SIMPLE (but STRANGE) Strategy for Body Mastery

     307  views 2 comments
    The ONLY 3 Moves You Need For ARMS (Shogun Level Strength)
    8:40

    The ONLY 3 Moves You Need For ARMS (Shogun Level Strength)

     96  views
    Simple (but BRUTAL) & builds EXPERT Body Mastery (pulse)
    8:53

    Simple (but BRUTAL) & builds EXPERT Body Mastery (pulse)

     104  views
    STOP Doing DEADLIFT. Do This Instead.
    9:46

    STOP Doing DEADLIFT. Do This Instead.

     114  views
    The ONLY "How to Get Abs" Video You Need (ROCK SOLID CORE)
    9:26

    The ONLY "How to Get Abs" Video You Need (ROCK SOLID CORE)

     159  views
    Mobility is POINTLESS. Do this instead.
    8:57

    Mobility is POINTLESS. Do this instead.

     44  views
    Vicious training, but builds savage upper body strength.
    9:46

    Vicious training, but builds savage upper body strength.

     1  view
    STOP Doing CALISTHENICS. Do This Instead.
    10:47

    STOP Doing CALISTHENICS. Do This Instead.

     99  views
    Pushups keep you Mediocre, but THIS builds Masters.
    9:45

    Pushups keep you Mediocre, but THIS builds Masters.

     90  views
    Beginner to World Class Athlete...in your home
    12:54

    Beginner to World Class Athlete...in your home

     58  views
    Overcome Age...with bodyweight strength
    11:03

    Overcome Age...with bodyweight strength

     336  views 1 comment
    Try these 8 Ninja Strength routines performed by the Top Finalists
    10:54

    Try these 8 Ninja Strength routines performed by the Top Finalists

     86  views
    Savage, but builds extremely powerful legs
    10:36

    Savage, but builds extremely powerful legs

     253  views 1 comment
    Want to master your body? Use 5 Chinese secrets.
    8:33

    Want to master your body? Use 5 Chinese secrets.

     88  views
    6+ ft. I hacked bodyweight training for Tall People (secret weapons that work for everyone)
    8:54

    6+ ft. I hacked bodyweight training for Tall People (secret weapons that work for everyone)

     49  views
    Basic Training
    7:45

    Basic Training

     61  views
    You'll CRY...but it creates Bodyweight Samurai.
    8:20

    You'll CRY...but it creates Bodyweight Samurai.

     56  views
    How to Fix Low Back Pain (FOREVER).
    15:14

    How to Fix Low Back Pain (FOREVER).

     232  views
    This is MERCILESS. But builds mastery.
    7:24

    This is MERCILESS. But builds mastery.

     35  views
    The ONLY 3 Shoulder Moves You Need (Yes, for real)
    7:50

    The ONLY 3 Shoulder Moves You Need (Yes, for real)

     137  views