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jennySAPT

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    Want to know how to relax your back and get things moving?
    0:46

    Want to know how to relax your back and get things moving?

     1  view
    This will allow your body to relax fully!
    0:27

    This will allow your body to relax fully!

     1  view
    Simple Tip for Restful Nights and Energized Mornings
    0:27

    Simple Tip for Restful Nights and Energized Mornings

     2  views 1 comment
    Seated stretches you can do right from your chair!
    1:12

    Seated stretches you can do right from your chair!

     4  views
    Got a quick break?
    1:12

    Got a quick break?

     3  views 1 comment
    A gentle stroll can make all the difference!
    0:33

    A gentle stroll can make all the difference!

     1  view
    Gentle walk = boost your mood
    0:33

    Gentle walk = boost your mood

     15  views
    Why does my back pain come and go?
    0:37

    Why does my back pain come and go?

     1  view
    Ever wonder why back pain comes and goes? 🤔
    0:41

    Ever wonder why back pain comes and goes? 🤔

     1  view
    Try this stretch for your lower back pain
    2:03

    Try this stretch for your lower back pain

     11  views 1 comment