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    Simply Tai Chi
    11:42

    Simply Tai Chi

     194  views 1 comment
    Body Sculpting - Wheel Form
    6:38

    Body Sculpting - Wheel Form

     107  views 2 comments
    Tai Chi for Renewal
    12:20

    Tai Chi for Renewal

     227  views
    Tai Chi Core
    11:00

    Tai Chi Core

     255  views 2 comments
    Seated Workout for Weight Loss
    8:48

    Seated Workout for Weight Loss

     13  views
    Shaolin Kung Fu Workout
    33:14

    Shaolin Kung Fu Workout

     25  views 2 comments
    Rock Hard Abs
    9:35

    Rock Hard Abs

     8  views 1 comment
    Stretching
    10:12

    Stretching

     9  views
    Slim Body Daily Routine
    14:18

    Slim Body Daily Routine

     5  views
    Core Express
    10:15

    Core Express

     8  views
    Core & Abs Day
    20:56

    Core & Abs Day

     3  views
    Taekwondo Style Workout
    30:20

    Taekwondo Style Workout

     9  views
    Pre-Workout Stretch and Warmup
    9:49

    Pre-Workout Stretch and Warmup

     12  views 1 comment