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coreworkout

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    Simply Tai Chi
    11:42

    Simply Tai Chi

    168 views 1 comment
    Body Sculpting - Wheel Form
    6:38

    Body Sculpting - Wheel Form

    88 views 2 comments
    Tai Chi for Renewal
    12:20

    Tai Chi for Renewal

    181 views
    Tai Chi Core
    11:00

    Tai Chi Core

    208 views 2 comments
    Seated Workout for Weight Loss
    8:48

    Seated Workout for Weight Loss

    7 views
    Shaolin Kung Fu Workout
    33:14

    Shaolin Kung Fu Workout

    23 views 2 comments
    Rock Hard Abs
    9:35

    Rock Hard Abs

    6 views 1 comment
    Stretching
    10:12

    Stretching

    7 views
    Slim Body Daily Routine
    14:18

    Slim Body Daily Routine

    3 views
    Core Express
    10:15

    Core Express

    4 views
    Core & Abs Day
    20:56

    Core & Abs Day

    3 views
    Taekwondo Style Workout
    30:20

    Taekwondo Style Workout

    7 views
    Pre-Workout Stretch and Warmup
    9:49

    Pre-Workout Stretch and Warmup

    10 views 1 comment