TheSomaticPT

TheSomaticPT

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    When You Feel You Have Nothing Left to Look Forward to, These Are the Gifts You Can Give Yourself!
    4:41

    When You Feel You Have Nothing Left to Look Forward to, These Are the Gifts You Can Give Yourself!

     5  views
    We are Designed to Withstand Enormous Pain in Order to Know Ourselves
    5:32

    We are Designed to Withstand Enormous Pain in Order to Know Ourselves

     12  views 2 comments
    I Don't Know What's Best For Me -Decisions and Making Friends with Uncertainty
    6:52

    I Don't Know What's Best For Me -Decisions and Making Friends with Uncertainty

     9  views
    Moving through the Powerlessness that is hiding underneath Chronic Anger
    4:21

    Moving through the Powerlessness that is hiding underneath Chronic Anger

     83  views
    Reclaiming Emotional Freedom -Suppressing Your Emotions is Internalized Self Oppression
    5:23

    Reclaiming Emotional Freedom -Suppressing Your Emotions is Internalized Self Oppression

     12  views
    Tension Headaches: Differentiating Between Physical vs Emotional Cause
    1:12

    Tension Headaches: Differentiating Between Physical vs Emotional Cause

     11  views
    Why do I cry when I acknowledge my emotions? Speak with them honestly to see & support them
    1:14

    Why do I cry when I acknowledge my emotions? Speak with them honestly to see & support them

     9  views
    What do I do when I feel dissociated, spaced out, disconnected? (Somatic Experiencing)
    1:10

    What do I do when I feel dissociated, spaced out, disconnected? (Somatic Experiencing)

     39  views
    Reasons Emotions (Sensations) Stay in the Body + Spiritual Perspective
    3:20

    Reasons Emotions (Sensations) Stay in the Body + Spiritual Perspective

     13  views
    Get the Mind out of the way for the Body to Self Heal: Trust the Body (Somatic Experiencing Q&A)
    0:29

    Get the Mind out of the way for the Body to Self Heal: Trust the Body (Somatic Experiencing Q&A)

     164  views
    What if I fall asleep during Somatic Experiencing? (Q & A)
    0:30

    What if I fall asleep during Somatic Experiencing? (Q & A)

     103  views
    Social Engagement: Ventral Vagal Response in Polyvagal Theory (Somatic Experiencing Q&A)
    1:04

    Social Engagement: Ventral Vagal Response in Polyvagal Theory (Somatic Experiencing Q&A)

     36  views
    Thrill Seeking in Life to Self-Medicate: Attachment to Positive Sensations & Emotions
    1:00

    Thrill Seeking in Life to Self-Medicate: Attachment to Positive Sensations & Emotions

     12  views
    What if I usually feel fine, but then get angry or triggered easily? (Somatic Experiencing Q&A)
    0:58

    What if I usually feel fine, but then get angry or triggered easily? (Somatic Experiencing Q&A)

     38  views
    Forgiveness is Easier Once We Release the Stuck Emotions from the Trauma: (Somatic Experiencing Q&A)
    1:24

    Forgiveness is Easier Once We Release the Stuck Emotions from the Trauma: (Somatic Experiencing Q&A)

     26  views
    Body Exhaustion & Resting: Listen to and Respect Body Messages (Somatic Experiencing Q&A)
    1:27

    Body Exhaustion & Resting: Listen to and Respect Body Messages (Somatic Experiencing Q&A)

     31  views
    How to Release a Fight Response when the Body wants to Hit Something: (Somatic Experiencing Q&A)
    1:49

    How to Release a Fight Response when the Body wants to Hit Something: (Somatic Experiencing Q&A)

     31  views
    Can I keep working on my trauma when I'm dissociated? (Somatic Experiencing Q&A)
    1:23

    Can I keep working on my trauma when I'm dissociated? (Somatic Experiencing Q&A)

     35  views
    Emotions Arise When they Feel Safe: Working with Repressed Emotions in Somatic Experiencing (Q&A)
    0:40

    Emotions Arise When they Feel Safe: Working with Repressed Emotions in Somatic Experiencing (Q&A)

     25  views
    ACA (Adult Children): Emotional Integration of Inner Child Parts is Possible (Somatic Experiencing)
    0:58

    ACA (Adult Children): Emotional Integration of Inner Child Parts is Possible (Somatic Experiencing)

     31  views
    Supporting Severe Health Issues with Somatic Experiencing: Lighten the Emotional Layer (Q&A)
    0:52

    Supporting Severe Health Issues with Somatic Experiencing: Lighten the Emotional Layer (Q&A)

     37  views
    Intellectual Bypassing & Compensatory Thoughts as Coping Mechanisms for Trauma: Feel Body Sensations
    5:49

    Intellectual Bypassing & Compensatory Thoughts as Coping Mechanisms for Trauma: Feel Body Sensations

     47  views
    "When Will my Nervous System be Fixed? How Can I Get Rid of My Emotions?" (Somatic Experiencing)
    5:37

    "When Will my Nervous System be Fixed? How Can I Get Rid of My Emotions?" (Somatic Experiencing)

     69  views
    How to Love Yourself with Self-Acceptance: Stop the Judgment & Question the Original Conditioning
    2:26

    How to Love Yourself with Self-Acceptance: Stop the Judgment & Question the Original Conditioning

     27  views
    Making Peace with your Past: Reconcile with Your Emotions to Break Free
    6:47

    Making Peace with your Past: Reconcile with Your Emotions to Break Free

     34  views 2 comments