TheSomaticPT

TheSomaticPT

2 Followers
    Taking a Temporary Break from Rumble
    2:10
    The Somatic Experiencing of Hoarding & Decluttering
    7:05
    Quick Somatic Experiencing Self-Soothing Technique
    0:59
    When You Don't Want to Be on the Earth Anymore: Hope
    26:09
    Vagus Nerve Home Exercises for Calmness & Connection
    5:54