TheSomaticPT

TheSomaticPT

2 Followers
    Taking a Temporary Break from Rumble
    2:10
    The Somatic Experiencing of Hoarding & Decluttering
    7:05
    Skills Needed for Emotional Maturity and Healthy Connection
    5:17
    How to STOP CHASING someone who CAN'T See You or Hear You
    4:43
    Quick Somatic Experiencing Self-Soothing Technique
    0:59
    When You Don't Want to Be on the Earth Anymore: Hope
    26:09
    When You have No Fight Left In You & Are Disillusioned With Life
    11:21
    Vagus Nerve Home Exercises for Calmness & Connection
    5:54
    How to Handle a Breakup and Still Remain Friends with Your Ex
    7:11