O

Over60DailyYogaChallenge

18 Followers
    Uttanasana / Intense forward fold
    0:24
    Tolasana / Scale Pose
    0:14
    Vatayanasana / Horse Pose
    0:50
    Supta Padangushtasana / Reclining Big Toe Pose
    0:33
    Parivrtta Utkatasana / Twisted Chair Pose
    0:27
    Supta Virasana / Sleeping Hero’s Pose
    0:27
    Gomukhasana / Cow Face arm balance
    0:24
    Gomukhasana / Cow Face Pose
    0:31
    Ardha Matsyendrasana / Half Lord of the Fishes pose
    0:39
    Lolasana / Pendant / Dangling Earring
    0:19
    Baddha Konasana / Cobbler Pose / Bound Angle
    0:20
    Prasarita Padottanasana / Wide Legged Forward Fold
    0:30
    Baby Omkarasana / Baby OM Pose
    0:39
    Omkarasana / OM Pose
    0:39
    Eka Pada Galavasana / Flying Pigeon
    0:32
    Parsva Bakasana / Side Crow (Flexible)
    0:36
    Svarga Dvijasana / Osprey Pose
    0:47
    Akarna Dhanurasana / Archer's Pose
    0:31
    Sirsasana / Headstand
    0:24
    utkatasana / Chair Pose
    0:26
    Wide Leg Forward Fold with Prayer Hands
    0:28
    Jonu Sirsasana Baddha / Tree Pose Bind
    0:37
    Omkarasana / OM Pose
    0:55