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Over60DailyYogaChallenge

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    Thinker pose / Manasana
    0:48
    Flyingnan / runners lunge foot behind head
    0:29
    Side plank foot behind head
    0:33
    Makasana Yogi Squat with a bind
    0:22
    sage pose / Marichyasana B
    0:23
    Grasshopper Pose
    0:43
    Tree pose foot bind
    0:31
    Foot behind head pigeon
    0:36
    Standing yogi bind / yadda Baddha Malasana
    0:54
    Headstand / Sirsanana
    0:27
    Flying crow / Eka Pada Galavasasana
    0:22
    infinity pose / Baddha Anantasana
    0:32
    Infinity pose / Baddha Anantasana
    0:34
    Sage Pose / Marichyasana B
    0:43
    Bridge cross flow X3
    1:06
    Pyramid / Parsvottanasana
    0:39
    Bird of Paradise / Svarga Dvijasana
    0:47
    Half splits / ardha hanumanasana
    0:32
    fallen angel
    0:41
    Twisted root sitting standing
    0:33
    Headstand Hip Hikes / Sirshasana
    0:25
    Boat bind / Baddha Navasana
    0:21
    Eight Angle / Astavakrasana
    0:46
    Intense shoulder stretch
    0:28
    forward golf bind hands behind head
    0:34