MrAHeart

MrAHeart

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    Over 50 Train Once Every 5 Days!
    17:52

    Over 50 Train Once Every 5 Days!

     48  views
    PROVEN: What Makes Bigger Muscles!
    6:48

    PROVEN: What Makes Bigger Muscles!

     57  views
    Guess Who Has Taken Over Natural Bodybuilding!
    14:28

    Guess Who Has Taken Over Natural Bodybuilding!

     70  views
    How I Use Static Reps to GROW! (An Old Mike Mentzer Principle Applied Today!)
    6:55

    How I Use Static Reps to GROW! (An Old Mike Mentzer Principle Applied Today!)

     114  views 1 comment
    The BEST Dumbbell Exercises for Big Shoulders!
    9:59

    The BEST Dumbbell Exercises for Big Shoulders!

     34  views
    Grow By Training 3x a Week! (Natural Pro Bodybuilder Reveals ALL!)
    13:28

    Grow By Training 3x a Week! (Natural Pro Bodybuilder Reveals ALL!)

     43  views 1 comment
    Heavy Weights ARE Necessary! (If You Wanna Build Muscle!)
    10:41

    Heavy Weights ARE Necessary! (If You Wanna Build Muscle!)

     52  views
    81 Year Old's Amazing Arm Workout! (Sunny Wilson STILL Has It!)
    6:37

    81 Year Old's Amazing Arm Workout! (Sunny Wilson STILL Has It!)

     43  views 1 comment
    100-Rep Sets for Hypertrophy! (Century Sets)
    19:49

    100-Rep Sets for Hypertrophy! (Century Sets)

     74  views 2 comments
    They NEED to Train Body Parts 3x Week!
    8:38

    They NEED to Train Body Parts 3x Week!

     95  views 2 comments