Mastrogiannis

Mastrogiannis

22 Followers
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    2,great hip exercises
    1:18

    2,great hip exercises

    55 views
    If diet pills worked everyone would be skinny
    1:19

    If diet pills worked everyone would be skinny

    53 views
    There is more to proper nutrition than what we eat
    1:48

    There is more to proper nutrition than what we eat

    62 views
    Why my advice is to walk 1 to 3 minutes per day
    1:09

    Why my advice is to walk 1 to 3 minutes per day

    69 views
    Why I disagree with most of the popular weight loss advice
    1:37

    Why I disagree with most of the popular weight loss advice

    57 views
    Do we really need as much protein as they tell us?
    1:18

    Do we really need as much protein as they tell us?

    73 views
    One thing all weight loss program have in common
    0:40

    One thing all weight loss program have in common

    83 views
    Counting calories does not work… what does work?
    1:56

    Counting calories does not work… what does work?

    82 views
    Exercise advice from a fitness coach who never liked exercise
    2:09

    Exercise advice from a fitness coach who never liked exercise

    91 views
    Reaction to Weight Watchers getting into the weight loss drug business
    2:01

    Reaction to Weight Watchers getting into the weight loss drug business

    129 views
    My McDonald’s Experiment was misunderstood
    1:30

    My McDonald’s Experiment was misunderstood

    64 views
    How to solve the weight problem for good
    1:20

    How to solve the weight problem for good

    56 views
    How to tell if a fitness program will work for life
    0:42

    How to tell if a fitness program will work for life

    66 views
    Guess what happened to me after eating McDonald’s for 2 months
    1:27

    Guess what happened to me after eating McDonald’s for 2 months

    81 views
    Practical weight loss advice
    3:00

    Practical weight loss advice

    58 views
    Sustainable weight loss advice
    1:26

    Sustainable weight loss advice

    44 views
    Happy Thanksgiving
    0:13

    Happy Thanksgiving

    37 views
    Take a walk, is good for you
    0:42

    Take a walk, is good for you

    29 views
    A great way to get into meditation
    1:41

    A great way to get into meditation

    15 views
    You must believe to lose weight
    1:40

    You must believe to lose weight

    8 views
    Exercising can save you some pain
    1:01

    Exercising can save you some pain

    8 views
    Don’t do the 3rd set
    1:41

    Don’t do the 3rd set

    8 views
    Exercising goes against human nature
    3:08

    Exercising goes against human nature

    5 views
    Connecting trees
    0:19

    Connecting trees

    8 views
    How to do a proper seated row
    1:12

    How to do a proper seated row

    9 views