LiberPrimus

LiberPrimus

95 Followers
    3x3 95 Kgs Spoto Press Back-offs. Last Set
    0:30
    EASY 110 Kgs x 2 Spoto Press
    0:38
    195 KGS x2 LONG PAUSE DEADLIFT!
    0:35
    3x10 85 Kgs Paused Bench Press. Last Set
    0:57
    6x3 102.5 Kgs Paused Bench Press. Last Set.
    0:32
    Easy 3x4 140 Kgs Pin Squat Back-offs. Last Set
    0:56
    EASY 160 Kgs x 2 PIN SQUAT!
    0:53
    100 Kgs x 5 Paused Larsen Press. NEW PR!
    0:45
    3x5 175 Kgs Deadlift Back-offs. Last Set
    0:49
    EASY 202.5 KGS x 3 DEADLIFT! NEW PR!
    0:54
    115 KGS x 3 PAUSED BENCH PRESS! NEW PR
    0:59
    3x5 157.5 Kgs Squat Back-offs. Last Set
    0:57
    180 KGS SQUAT TRIPLE!
    0:57
    2x6 135 Kgs High-Bar Squats Back-offs. Last Set
    0:59
    150 Kgs x 5 High-Bar Squat
    0:56
    Easy 3x10 (+2) 105 Kgs Belt Squat. Last Set
    1:00
    3x3 92.5 Kgs Spoto Press Back-offs. Last Set
    0:42
    107.5 Kgs x 2 Spoto Press
    0:33
    3x4 Long Pause Deadlift Back-offs. Last Set
    0:59
    190 Kgs x 2 Long Pause Deadlift
    0:33