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DrJoshuaPeiperDN

1 Follower
    Can you release the IT band?
    2:26
    SMR Glute Max & Piriformis
    5:06
    SMR: Temporalis
    1:45
    Neurological assessment of the Cervical Spine.
    3:44
    CAR: C Spine
    1:46
    CAR: Hip
    2:16
    CAR: Elbow
    1:28
    CAR: Scapula
    1:28
    CAR: Glenohumeral Joint
    1:18
    Pin & Stretch: Adductors
    0:48
    Pin & Stretch: Hamstrings
    1:02
    CE: Scapular Retraction and External Rotation
    2:05
    SMR: Rectus Femoris
    5:39
    Recovery
    1:49
    SMR: QL
    3:04
    SMR: Psoas
    4:03
    CE: Plank
    3:13
    P & S: Upper Trap
    1:14
    P & S: Triceps Brachii
    0:55
    P & S: Scalenii
    1:30
    P & S: Pectoralis
    1:41
    SMR: Pectoralis
    8:14
    SMR: Medial Border of the Scapula
    4:21
    SMR: Levator Scapula
    7:39