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    STEPHEN PHINNEY | TOP HIT 44: DEATH RISK DOWN 20%…POTASSIUM 3g a DAY… PURE study
    4:40

    STEPHEN PHINNEY | TOP HIT 44: DEATH RISK DOWN 20%…POTASSIUM 3g a DAY… PURE study

    39 views 1 comment
    RAY DORSEY t1 | PARKINSONS NOT GENETIC…ONLY 1% cases genetic; most are ENVIRONMENTAL
    5:23

    RAY DORSEY t1 | PARKINSONS NOT GENETIC…ONLY 1% cases genetic; most are ENVIRONMENTAL

    100 views
    BEN BIKMAN | FAT LOSS STAYS OFF …NIH: LOW CARB BETTER THAN GLP-1 DRUGS
    9:05

    BEN BIKMAN | FAT LOSS STAYS OFF …NIH: LOW CARB BETTER THAN GLP-1 DRUGS

    49 views
    PAUL MASON o2 | OSTEOPOROSIS HIP REVERSED! …high animal PROTEIN diet restored bone
    8:10

    PAUL MASON o2 | OSTEOPOROSIS HIP REVERSED! …high animal PROTEIN diet restored bone

    74 views 1 comment
    PAUL MASON o1 | ARTHRITIC KNEE? FATTY LIVER! …liver fat is FIRST TO GO when dieting low carb
    6:10

    PAUL MASON o1 | ARTHRITIC KNEE? FATTY LIVER! …liver fat is FIRST TO GO when dieting low carb

    65 views 1 comment
    STEPHEN PHINNEY i2 | T2D REVERSAL CUT MEDS 1/2 …260 LONG TERM T2D use low carb diet for SUCCESS
    4:49

    STEPHEN PHINNEY i2 | T2D REVERSAL CUT MEDS 1/2 …260 LONG TERM T2D use low carb diet for SUCCESS

    35 views 1 comment
    STEPHEN PHINNEY i1 | ENDRUANCE ON HIGH FAT: cyclists, high fat low carb, performance remained HIGH
    5:10

    STEPHEN PHINNEY i1 | ENDRUANCE ON HIGH FAT: cyclists, high fat low carb, performance remained HIGH

    33 views
    BEN BIKMAN | PROCESSED FOODS… double problem: cause inflammation & IR
    6:26

    BEN BIKMAN | PROCESSED FOODS… double problem: cause inflammation & IR

    52 views 1 comment
    STEPHEN PHINNEY t6 | KETO POWER BURNS SAT FAT …carbs block ability to burn sat fat in blood
    1:40

    STEPHEN PHINNEY t6 | KETO POWER BURNS SAT FAT …carbs block ability to burn sat fat in blood

    63 views 2 comments
    STEPHEN PHINNEY t5 | SAT FAT BEST FUEL …does not build up in Bloodstream
    4:35

    STEPHEN PHINNEY t5 | SAT FAT BEST FUEL …does not build up in Bloodstream

    57 views 1 comment
    STEPHEN PHINNEY t4 | …T2D patients FULLY REVERSED on KETO
    4:54

    STEPHEN PHINNEY t4 | …T2D patients FULLY REVERSED on KETO

    51 views
    STEPHEN PHINNEY t3 | …moderate exercise DECREASES METABOLIC RATE
    4:54

    STEPHEN PHINNEY t3 | …moderate exercise DECREASES METABOLIC RATE

    54 views 1 comment
    STEPHEN PHINNEY t2 | 80% FAT 15% PROTEIN HUNTERS…TRADITIONAL TRIBES: CARNIVORE STRONG
    5:36

    STEPHEN PHINNEY t2 | 80% FAT 15% PROTEIN HUNTERS…TRADITIONAL TRIBES: CARNIVORE STRONG

    52 views
    STEPHEN PHINNEY t1 | NEW SETTLING POINT…keto LOWERS IT
    5:36

    STEPHEN PHINNEY t1 | NEW SETTLING POINT…keto LOWERS IT

    50 views 1 comment
    JASON FUNG | TOP HIT41: FASTING. 16x8 or OMAD? …both easy to fit into lifestyle
    3:59

    JASON FUNG | TOP HIT41: FASTING. 16x8 or OMAD? …both easy to fit into lifestyle

    61 views 3 comments
    BEN BIKMAN | MUSCLE GROWTH?…mTOR UP&DOWN animal PROTEIN PERFECT
    23:01

    BEN BIKMAN | MUSCLE GROWTH?…mTOR UP&DOWN animal PROTEIN PERFECT

    56 views 1 comment
    BEN BIKMAN c2 | UNDETECTED DIABETES…studies show 15% plus have T2D, found by CGMs
    4:45

    BEN BIKMAN c2 | UNDETECTED DIABETES…studies show 15% plus have T2D, found by CGMs

    57 views 1 comment
    IVOR CUMMINS | TIP HIT 40. 7TIMES HEART ATTACK, but LDL? 0X; High BP? 1.9X
    18:05

    IVOR CUMMINS | TIP HIT 40. 7TIMES HEART ATTACK, but LDL? 0X; High BP? 1.9X

    38 views
    PAUL MASON | LDL LOW? HIGH MORTALITY. …autoimmune disease? careful: dairy; nuts; seeds
    15:49

    PAUL MASON | LDL LOW? HIGH MORTALITY. …autoimmune disease? careful: dairy; nuts; seeds

    58 views 1 comment
    ELIZABETH BRIGHT f2 | HIGH FAT CARNIVORE …critical for women from PUBERTY to MENOPAUSE
    5:01

    ELIZABETH BRIGHT f2 | HIGH FAT CARNIVORE …critical for women from PUBERTY to MENOPAUSE

    60 views 1 comment
    ELIZABETH BRIGHT f1 | MENOPAUSE: LONG LIFE. …can care for dear grandchildren
    4:56

    ELIZABETH BRIGHT f1 | MENOPAUSE: LONG LIFE. …can care for dear grandchildren

    66 views 1 comment
    BEN BIKMAN | Top Hit 38: EATING ANIMAL FAT: …cuts TRIGLYCERIDES
    4:01

    BEN BIKMAN | Top Hit 38: EATING ANIMAL FAT: …cuts TRIGLYCERIDES

    81 views 2 comments
    PHILIP OVADIA | small, dense LDL LOW? Still at Risk
    30:15

    PHILIP OVADIA | small, dense LDL LOW? Still at Risk

    37 views
    NADIR ALI t1 | INTENSE EXERCISE. …for some requires NO ADDED CARBS
    5:44

    NADIR ALI t1 | INTENSE EXERCISE. …for some requires NO ADDED CARBS

    39 views
    STEPHEN PHINNEY | KETO ENHANCES AUTOPHAGY & APOPTOSIS…critical for MITOCHONDRIA HEALTH
    2:03

    STEPHEN PHINNEY | KETO ENHANCES AUTOPHAGY & APOPTOSIS…critical for MITOCHONDRIA HEALTH

    43 views